2 men Yi . 4 should not be
not: tight’s brief
experts say on physiological structure, due to the male testes outside the body, wrapped in testis in the scrotum will continue to adjust the temperature, and stored in the sperm than about conditions of organisms within less than 2 degrees Celsius. And testicular temperature normal only at 35 ° c to produce sperm, also can be dynamic only sperm at this temperature, temperature too high or too low will affect testicular function.
if men wore a tight triangular pants, would make the scrotum fixed close to the abdominal cavity, and adjust the temperature of the scrotum functions are restricted, while if the testes have been close to the warmth of the abdominal cavity, abdominal temperature than normal testicular function to play the desired temperature will result in spermatogenesis dysfunction, leading to infertility.
in addition, if poor fabric is breathable, thermal underwear bad chemical materials, will leave the scrotum in a confined, poorly ventilated, and easy propagation of bacteria, cause urethritis. If this persists, it will lead to poor sperm quality, activity is low.
not: sitting toilet
modern daily life, many people liked sitting toilet habits of reading a newspaper. Andrology expert said, sitting toilet is poor health habits, physiological health effects especially on men.
for men, particularly of this bad habit of prostate. Due to the prolonged sitting toilet bowel, lower abdomen and pelvic congestion easily, into the rectum and anus varicose vein formation of hemorrhoids, and chronic constipation, stool oppression leads to prostate obstruction of blood run,. aggravated symptoms of prostatitis.
not: strong tea coffee drinks
on food, as a man should try to stay away from “inappropriate”. Andrology expert said that these days a lot of “hot drinks” are not suitable for men.
first tea, especially Kung-Fu tea. This is because tea contains tea amines and other ingredients, these ingredients easily excited of the prostate, prostate vascular sensitive active, so easy to trigger inflammation of the prostate or recurrence. In General, the higher the more concentrated rate of tea caused by inflammation of the prostate.
for carbonated drinks again, this is the inclusion of nutrition by overseas experts “junk food” type of list. Inflatable carbonated drinks except sucrose, a few other nutrients. Most carbonated drinks add carbonic acid, citric acid, lactic acid constituents will make human body fluid in a State of acid and human body fluids in the alkaline State in itself, and practically carbonated beverages are not conducive to the Elimination of human fatigue, it is easy in the semen alkaline State interference. Studies have shown that carbonated drinks acidic substances, additives, preservatives and caffeine together form the role of will to a certain extent reduce capacity, limiting sperm vitality.
as for wine, alcohol easier to gonads caused by poison, damage of spermatogenic cells, inhibiting synthesis of male sex hormones, testosterone reduced, leading to decline in sexual function, and even impotence.
not: electromagnetic radiation
men, paying particular attention to in life away from sources of electromagnetic radiation, which is determined by its physical characteristics.
in everyday life, present everywhere, large electrical equipment and household appliances with electromagnetic radiation, TV, electric oven, microwave oven, office computers, mobile phones and exudes a strong radiation.
the effect of electromagnetic wave in human body, will directly produce Electromagnetic induction, which interfere with the cell membrane receptors on the enzymatic activity, causing cell morphological variation and kinetic damage, constantly subject to electromagnetic radiation can cause male germ cells and reduced sperm motility and a decrease in the number.
therefore, as the men should minimize the chance of contact with electromagnetic waves, even if it is forced to contact case to try to maintain a safe distance, usually more than half a metre.
Yi: showers with bath
male perineal Anatomy and physiology is more complex, penis, testicles, prostate, seminal vesicles, such as genital mutilation are concentrated in this.
so if you take the form of sitz bath, soak in hot water, all these genital, you can remove perspiration, bacteria, fungi, and harmful microorganisms, effective in treating or preventing inflammation of prepuce, urethral inflammation, scrotal inflammation and hemorrhoids and anal fistula, especially to prevent prostatitis have obvious effects, can delay of male aging.
according to TCM theory, can be placed in bath water relax the muscles and stimulate the blood circulation drugs such as safflower, Pueraria, prostatic peripheral blood vessels to expand, increase blood flow, prostatitis can be mitigated. Experts pointed out that periodically this “bath”, a role in therapy can be achieved.
Yi:
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